Chicken, Mixed vegetable and other Soup Recipes

Hello everyone here I've listed some DIET SOUP RECIPES, HEALTHY SOUP RECIPES, LOW CARB SOUP RECIPE, QUICK SOUP RECIPES, SIMPLE SOUP RECIPES, EASY SOUP RECIPES. - Or whatever you may like to call them. These Recipies are surely healthy, low Carb, quick, simple and easy. So try them. I guarantee you will like them.

Chicken Soup.
Ingredients:.

Chicken broth 5 cups. Shredded boneless chicken pieces 1 cup
Soya sauce 2 tbsp.
Vinegar 1 tbsp.
Green chilli sauce 1tbsp.
Cornflour 4 tbsp.
Black pepper powder 1/2 tsp
Chicken masala 1 tsp.
Salt to taste

 

Method:
1. Put chicken broth and chicken pieces in a pressure pan.
2. Bring it to boil. Reduce the heat and then let it cook till the chicken pieces become tender (about 25 minutes)

 Add soya sauce, vinegar, green chili sauce, black pepper powder, chicken masala and salt.
4. Mix corn flour in 1/4 cup water.
5. Slowly add this to the soup and stir continuously. Cook until it becomes thick. Remove from heat

Serve hot. Garnish with finely chopped coriander leaves.

Carrot Soup

Ingredients:
Carrots 3/4 kg
Tomato 1
Low fat milk 2 cups
Water 2 cups
Black pepper powder 1/2 tsp.
Sugar to taste 1 tsp.
Salt to taste

Method:
1. Cut carrots and tomato into small pieces.
2. Boil water in a pan. Lower the heat and add carrot and tomato pieces. Cook till tender (about 30 minutes). Add black pepper powder.
3. Use the blender to mix well with low fat milk, salt and sugar.
4. Strain and refrigerate until thoroughly chilled.

Serve cool. Optional, garnish with sliced almonds.


Potato-Onion Soup

Ingredients:
Potato (medium size) 3
Onion (medium size) 1
Butter 1 tbsp.
Tomato puree 1/4 cup
Lemon juice 2 tbsp.
Red chili powder 1/2 tsp.
Black pepper powder 1/2 tsp.
Corn flour 1 tbsp.
Water 2 cups
Coriander leaves 1 tbsp
Salt to taste

Method:
1. Peel off the potatoes and onion and cut it into big pieces. Wash thoroughly .
2. Put them in a pan and cook on medium heat till tender(25 minutes). You can also pressure cook it (2 whistles).
3. Puree the potato-onion mixture in an electric blender.Add tomato puree and blend once.
4. Heat butter in a pan. Add red chilli powder, black pepper powder, salt.
5. Add the puree and lemon juice and bring it to boil.Reduce the heat.Slowly add cornflour (dissolved in water) and continuously stir. When the soup becomes thick switch off the gas.

Serve hot. Garnish it with finely chopped coriander.

Mixed Vegetable Soup

Ingredients:
Butter 1 tbsp.
Potato 100 grams
Carrot 100 grams
Onion 100 grams
Tomato 100 grams
Green peas 100 grams
Turnip 100 grams
Bay leaves 2-3
Ginger-garlic paste 1 tsp.
Black pepper 5-6
Water 8 cups
Salt to taste

Method:
1. Heat butter in a pan.
2. Fry bay leaves, ginger-garlic paste, black pepper, salt for 1/2 minute.
3. Add all the vegetables (cut into small pieces) and fry for 5 minutes.
4. Add water and pressure cook it on high. When the pressure comes reduce the heat to medium and cook for 15 minutes .
5. Sieve and serve hot.

Cucumber Soup

Ingredients:
Cucumber 2
Onions 1
Potato 1
Low fat milk 1 cup
Butter 1tbsp.
Black pepper powder 1 tsp.
Salt to taste
Sugar to taste
Finely chopped coriander leaves for decoration.

Method:
1. Peel off onion, potato, cucumber and cut into small pieces.
2. Heat butter in a pan. Add cucumber, onion, potato and fry for 3-4 minutes. Add black pepper powder.
3. Add 3 cups water and bring it to boil. Reduce the heat and cook till tender. Add sugar and salt.
4. On cooling, blend it in an electric blender with milk.
5. Pour soup in individual bowls garnished with coriander leaves.
6. Serve hot or Keep it in freezer and serve chilled. Both taste good.